Say hello to your
fitness coach.
personal trainer.
accountability partner.
Motivation Buddy.
Healthy Lifestyle.
fitness coach.
Train With Me
Train With Me
YANA ANDREEA
Coach
Coaching that meets you where you are, and builds who you are meant to become
All with the mind of a Figure Champion at your fingertips.
Yana Andreea
Miss Tennessee Figure State Champion
Elite 1:1 Coaching
Tailored to YOUR body
Mentorship For First Time Competitors
If the stage is calling you but you don’t know where to begin, I’ll guide you through every step. From mindset to prep to confidence, you will not walk into this alone.
Foundational Fitness Programs
Your workouts should mean something. We train with intention, with discipline, and with a plan that matches the woman you’re becoming.
Nutrition and Structure That Works
No confusion. No guessing. You’ll have clear meal guidance, weekly adjustments, and a protocol built for progress, not extremes.
Accountability That Keeps You on Track
Check-ins, feedback, and honesty. I’m here to push you, support you, and keep you moving when it gets hard, because that’s where growth happens.
Train with weekly plans made for your routine.
Stay consistent with structured weekly workouts and rest days — personalized and flexible.
